Sheena Hendon Health

Sheena Hendon Health is focused on enhancing health, creativity and personal power to enable people to gain more control over their lives and to look, feel and be better than ever. Our approach is based on providing the highest quality holistic natural healthcare by integrating both mind and body medicine - from naturopathy and nutrition to transformational life coaching and NLP and providing you with health solutions that meet your individual needs. We look forward to meeting you soon...

Sheena Hendon Health

Sheena Hendon

Registered Nutritionist, Registered Naturopathy, Herbal Medicine, Kinesiology, NLP

Sheena Hendon studied at Kings College University, London, completing a BSc Hons degree in Nutrition/Dietetics. Through further study in NZ, Sheena is now a Master Neuro Linguistic Programming Practitioner, TFH Kinesiologist, REGISTERED Naturopath and medical herbalist. Sheena takes a holistic and natural approach to health and works with the mind and body to get some profound results with her individual clients and through her empowering group seminars/workshops.

Sheena Hendon Health

TELEHEALTH ONLINE CONSULTATIONS

Free 10 minute discovery session (phone(

10 mins ·

More info For new clients only. Note: This session is not a consultation. You will talk to Sheena Hendon BY PHONE about your health and wellness needs and how Sheena Hendon Health can support you. You will come away from the session with an idea of how we will manage your health and wellness issue(s), what testing we may suggest and at least one way you can think, feel, be or look better than ever. View less

One hour online consultation

1 hour · $180

More info Your Telehealth consultation will take place by Zoom unless you specify another videoconferencing platform. If you have a preference let me know in the notes when you book and I will set it up before the session
New clients will be sent an online new patient booking form so I have all your information before you jump online.
Payment: Bookings will be paid in advance – either via electronic banking (Bank details - 03-0263-0015239-000 or I can send you a Paypal invoice View less

90 minute online consultation

1 hour, 30 mins · $270

More info Your Telehealth consultation will take place by Zoom unless you specify another videoconferencing platform. If you have a preference let me know in the notes when you book and I will set it up before the session. New clients will be sent an online new patient booking form so I have all your information before you jump online. Payment: Bookings will be paid in advance – either via electronic banking (Bank details - 03-0263-0015239-000 or I can send you a Paypal invoice View less

30 mins online review consultation

30 mins · $90

15 minute ACUTE online consultation

15 mins · $60

More info This consultation is for patients who have an acute need - eg need to get advise on a health issue that has just come up such as an infection, bowel problems, or even just a quick question around what supplements to take. Your Telehealth consultation will take place on Zoom or another videoconferencing platform. If you have a preference let me know in the notes when you book and I will set it up before the session. Payment: Bookings will be paid in advance – either via electronic banking (Bank details - 03-0263-0015239-000 or I can send you a Paypal invoice
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Patient consultations (first and follow-up)

FREE 10 minute discovery session (phone)

10 mins ·

More info For new clients only. Note: This session is not a consultation. You will talk to Sheena Hendon by phone about your health and wellness needs and how Sheena Hendon Health can support you. You will come away from the session with an idea of how we will manage your health and wellness issue(s), what testing we may suggest and at least one way you can think, feel, be or look better than ever. View less

60 min initial consultation

1 hour · $180

More info If you are a new patient (unless you are booking a health programme, NLP or transformational coaching) please book this consultation type View less

90 min initial consultation

1 hour, 30 mins · $270

More info Ideally choose this option if your case is complex. Please contact us to confirm length of session recommended if you prefer View less

120 min initial Consultation

2 hours · $360

More info This consultation is for complex cases where we will do a full case take, develop a plan and provide some health education. Ideal for those short of time who wish to aim to manage the health issues in one go View less

60 min review consultation

1 hour · $180

30 min review consultation

30 mins · $90

More info Follow up consultation apart for NLP or transformational coaching follow - up View less

15 min review consultation(phone/email/Zoom only)

15 mins · $60

More info 15-minute reviews are intended solely for personalised “burning questions or issues”, or those quick personalised questions you may have. These can be responded to via phone, Zoom or email. In complex cases, a 30-minute review may be required. View less

60 min Kinesiology consultation

1 hour · $180

3 x 60 mins consultation package

1 hour, 15 mins · $440

More info Pay up front for 3 x 60 minute consultations (initial and follow up) and receive a discount of over 10% per session View less

3 x 30 mins follow up consultation package

45 mins · $240

More info Purchase 3 follow up sessions upfront and save over 10% View less

Weight management

90 min initial weight management consultation

1 hour, 30 mins · $270

More info This 90-minute session is ideal for those who wish to be pointed in the right direction by nutrition and holistic health professionals and then left to implement the plan on their own. After the session, we send you off with nutrition/meal plan guidelines, lifestyle, dietary and exercise plans which are developed by a qualified and Registered Nutritionist and Registered Naturopath just for you. Developed to get long-term, sustainable results safely. (Realistic, health and weight goals to be agreed by you and your health and wellness coach) View less

Option1: 8-Week Weight Reset Programme including initial session and 7 x 15 min follow up sessions

1 hour, 30 mins · $449

More info A holistic approach to weight management: This option 1 includes your 90 minute initial consult PLUS 7 x 15min weekly follow up sessions. This plan is ideal for those who wish to lose up to 10 kg of weight over an 8 - week period. (Realistic, health and weight goals to be agreed by you and your health and wellness coach) All meal plans, lifestyle, dietary and exercise plans are developed by a qualified and Registered Nutritionist and Registered Naturopath. Developed to get long-term, sustainable results safely. Just book your initial consult and the follow ups can be set at your first session
Find out more http://sheenahendonhealth.co.nz/sheena-hendon-health-eight-week-weight-reset-programme/
nOTE PLAN MAY BE PAID BY 8 X Weekly direct debit $55 x 8 ($440) View less

Option2: 8-Week Weight Reset Programme including initial session and 7 x 30 min follow up sessions

1 hour, 30 mins · $620

More info A holistic approach to weight management: This option 1 includes your 90 minute initial consult PLUS 7 x 30min weekly follow up sessions. This plan is ideal for those who wish to lose up to 10 kg of weight over an 8 - week period. (Realistic, health and weight goals to be agreed by you and your health and wellness coach) All meal plans, lifestyle, dietary and exercise plans are developed by a qualified and Registered Nutritionist and Registered Naturopath. Developed to get long-term, sustainable results safely. Just book your initial consult and the follow ups can be set at your first session
Find out more http://sheenahendonhealth.co.nz/sheena-hendon-health-eight-week-weight-reset-programme/
PLEASE NOTE PAYMENT MAY BE MADE IN 8 X Weekly direct debit $75 x 8 ($600) View less

Option1: 8-Week Weight Reset Programme follow-up consultation (15 mins)

15 mins ·

More info 7 x 15 min sessions. No extra cost as paid for as part of your Option1: 8-Week Weight Reset Programme . View less

Option2: 8-Week Weight Reset Programme follow-up consultation (30 mins)

30 mins ·

More info 7 x 30 min sessions. No extra cost as paid for as part of your Option1: 8-Week Weight Reset Programme . View less

Supermarket visit

1 hour, 30 mins · $270

More info Discounted price as part of your 8-week weight reset programme. Take a trip to the supermarket with your qualified nutritionist. Learn how to shop well, read labels, make healthier food swops and shop on a budget but quality foods and more View less

Baby and Kid consultations

Kids Clinic initial appointment 90 mins

1 hour, 30 mins · $270

More info For children 14 years and under View less

Kids Clinic initial appointment or follow up 60 mins

1 hour · $180

More info For babies and children up to 14 years View less

Kids Clinic review appointments 30 mins

30 mins · $90

More info For babies and children up to 14 years View less

New You Health Programme

New You Health Programme initial 60 min consultation

1 hour · $290

More info Sick of being sick, overweight, depressed or generally out of shape, mentally, physically or emotionally? Or you may feel that although you are in good condition, you wish to do even better but need a coach to show you how or keep you on track. Then the New You 2018 programme could be the answer for you, your kids, partner, family or friends. Programme includes initial one hour consult, plan development and 30 min plan review session. See http://sheenahendonhealth.co.nz/new-you-health-programme/ for more details View less

New you programe initial 60 minute session PLUS 2 extra follow up sessions

1 hour · $399

More info Sick of being sick, overweight, depressed or generally out of shape, mentally, physically or emotionally? Or you may feel that although you are in good condition, you wish to do even better but need a coach to show you how or keep you on track. Then the New You 2018 programme could be the answer for you, your kids, partner, family or friends. Programme includes initial one hour consult, plan development and 30 min plan review session PLUS an extra 2 x 30 minute follow up sessions for improved success and motivation. See http://sheenahendonhealth.co.nz/new-you-health-programme/ for more details View less

New you programe 30 minute review or 30 min consultation

30 mins ·

More info As part of the New You Programme View less

Gut Healing Health Programme

Gut Healing Health programme initial 60 min consultation

1 hour · $290

More info Initial session for reflux, heartburn, IBS, GORD, SIBO, dysbiosis, constipation, diarrhea, H.Pylori, diverticulitis, IBD – Crohns or ulcerative collitis, allergies and intolerances and more… View less

Gut healing health programme initial 60 minute session PLUS 2 extra follow up sessions

1 hour · $399

More info Gut healing health programme plus 2 extra 30 min follow up sessions for reflux, heartburn, IBS, GORD, SIBO, dysbiosis, constipation, diarrhoea, H.Pylori, diverticulitis, IBD – Crohns or ulcerative colitis, allergies and intolerances and more… View less

Gut Healing Health programme review 30 min consultation

30 mins ·

More info Gut healing health programme review session for reflux, heartburn, IBS, GORD, SIBO, dysbiosis, constipation, diarrhoea, H.Pylori, diverticulitis, IBD – Crohns or ulcerative colitis, allergies and intolerances and more… View less

Hormonal Health Programme

Hormonal Health programme initial 60 min consultation

1 hour · $290

More info Natural medicine is very effective in treating most conditions that affect our endocrine, or hormonal, system – from stress, thyroid imbalance, PMS, acne and PCOS to endometriosis, fertility, pregnancy and menopause. Particularly when we take a holistic approach and treat the cause as well as the symptoms. This programme includes an initial one hour consult, plan development and 30 min plan review session. See https://sheenahendonhealth.co.nz/hormonal-health-programme/ for more details View less

Hormonal Health programe initial 60 minute session PLUS 2 extra follow up sessions

1 hour · $399

More info Natural medicine is very effective in treating most conditions that affect our endocrine, or hormonal, system – from stress, thyroid imbalance, PMS, acne and PCOS to endometriosis, fertility, pregnancy and menopause. Particularly when we take a holistic approach and treat the cause as well as the symptoms. This programme includes an initial one hour consult, plan development and 30 min plan review session as well as two extra 30 minute follow up sessions. See https://sheenahendonhealth.co.nz/hormonal-health-programme/ for more details View less

Hormonal Health Programme programme review or follow up 30 min consultation

30 mins ·

More info Please only book this 30-minute hormonal health programme review AFTER our first consult as this review only takes place after we have written the plan. This session is to review the plan and on average happens within a week or 10 days of the initial consult. The follow-up sessions (if you have purchased take place within 4 months of the initial session and normally at the 4 weeks and 12-week marks View less

Thyroid Health Programme

Thyroid Health programme initial 60 min consultation

1 hour · $290

More info Fact-finding session: including an in-depth discussion regarding your current state of health, past health history, issues you wish to work on and outcomes you desire. We will ask about your diet, activity and emotional health, so we get the big picture of what is going on for you and discover the root cause(s) of your thyroid condition. Then once we have all the information we need, including the results of any internal or external testing we go away and develop a report of findings and plan. View less

Thyroid programe initial 60 minute session PLUS 2 extra follow up sessions

1 hour · $399

Thyroid Programme Programme programme review or follow up 30 min consultation

30 mins ·

Mental Health and Wellness Programme

Mental Health and Wellness initial programme 6o minute session

1 hour · $290

More info Discover and treat the underlying biochemical causes of your mental health complaints – from depression, burn out, chronic fatigue, hormonal imbalance, anxiety, stress, ADHD, Autism, Asperger’s and more. Programme includes initial one hour consult, plan development and 30 min plan review session. See https://sheenahendonhealth.co.nz/depression-anxiety-mental-wellness-programmes/ for more details View less

Mental Health & Wellness programe initial 6o minute session PLUS 2 extra follow up sessions

1 hour · $399

More info Discover and treat the underlying biochemical causes of your mental health complaints – from depression, burn out, chronic fatigue, hormonal imbalance, anxiety, stress, ADHD, Autism, Asperger’s and more. Programme includes initial one hour consult, plan development and 30 min plan review session PLUS an extra 2 x 30 minute follow up sessions for improved success and motivation. See https://sheenahendonhealth.co.nz/depression-anxiety-mental-wellness-programmes/ for more details View less

Mental Wellness Programme programme review or follow up 30 min consultation

30 mins ·

More info As part of your programme fee View less

Allergy and reactivity reduction programme

Allergy and reactivity reduction programme initial 60 minute session

1 hour · $355

More info Includes price for the whole programme. The allergy and reactivity reduction programme for skin, respiratory, behaviour and gut symptoms and more, where we treat the cause as well as the symptoms
If you’ve been suffering from allergic or insensitivity issues for a while, you may be frustrated at getting nowhere with conventional testing and treatments. You want to discover and correct the root cause of your symptoms, rather than just suppress symptoms.
At Sheena Hendon Health, a qualified Dietitian (UK) and NZ registered Nutritionist and Naturopath will take the time to listen to you and your history, conducting a thorough case history, symptom analysis and possible referral for functional pathology testing, to discover what’s really behind your symptoms.
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Allergy and reactivity reduction programme initial 60 minute session plus 2 extra 30 min sessions

1 hour · $555

More info Includes price for whole programme. The allergy and reactivity reduction programme for skin, respiratory, behaviour and gut symptoms and more, where we treat the cause as well as the symptoms
If you’ve been suffering from allergic or insensitivity issues for a while, you may be frustrated at getting nowhere with conventional testing and treatments. You want to discover and correct the root cause of your symptoms, rather than just suppress symptoms.
At Sheena Hendon Health, a qualified Dietitian (UK) and NZ registered Nutritionist and Naturopath will take the time to listen to you and your history, conducting a thorough case history, symptom analysis and possible referral for functional pathology testing, to discover what’s really behind your symptoms.
Once we have a clear understanding of what’s causing your symptoms, you will work together with your practitioner to create a personalised treatment plan consisting of the PAT (Positive Association Technique to reduce symptoms), herbal medicines, nutritional supplements, and an eating plan (if relevant).
You are given all the support you need, from recipes and eating plans, to troubleshooting, , ongoing consultations and email support. We are there for you until the causes of your symptoms are resolved and you are living life symptom-free.
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Allergy and reactivity reduction programme session 2 - PAT technique session

1 hour ·

More info This session follows the initial programme session. The price is included in the programme price. Must take place in clinic
PAT is a non-invasive, natural allergy treatment performed by qualified Naturopaths. PAT is based on a form of positive conditioning, utilising kinesiology and Chiropractic acupressure techniques to help re-train your body to reduce your reactions to food, airborne and chemical substances.
PAT has been performed in Australia since 2003, and New Zealand since 2007, on more than 25,000 clients suffering from allergy symptoms and helps everyday people who are affected by anything from seasonal allergies, nasal congestion, food reactions and more.
The treatment evolved from over 20 years of collaborative research from health care professionals in the fields of acupuncture, kinesiology, naturopathy and acupressure. The holistic blend coupled with modern technology has led to a non-invasive, painless treatment which can be administered to clients of any age.
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Allergy and reactivity reduction programme 30 min review or PAT sessions

30 mins · $100

More info PLEASE ONLY BOOK THIS OPTION IF YOU ARE ON MY ALLERY PROGRAMME
The allergy and reactivity reduction programme for skin, respiratory, behaviour and gut symptoms and more, where we treat the cause as well as the symptoms
If you’ve been suffering from allergic or insensitivity issues for a while, you may be frustrated at getting nowhere with conventional testing and treatments. You want to discover and correct the root cause of your symptoms, rather than just suppress symptoms.
At Sheena Hendon Health, a qualified Dietitian (UK) and NZ registered Nutritionist and Naturopath will take the time to listen to you and your history, conducting a thorough case history, symptom analysis and possible referral for functional pathology testing, to discover what’s really behind your symptoms.
Once we have a clear understanding of what’s causing your symptoms, you will work together with your practitioner to create a personalised treatment plan consisting of the PAT (Positive Association Technique to reduce symptoms), herbal medicines, nutritional supplements, and an eating plan (if relevant).
You are given all the support you need, from recipes and eating plans, to troubleshooting, , ongoing consultations and email support. We are there for you until the causes of your symptoms are resolved and you are living life symptom-free.
View less

NLP Transformational Coaching sessions

75 min initial NLP Transformational Coaching consultation

1 hour, 15 mins · $230

90 min initial NLP Transformational Coaching consultation

1 hour, 30 mins · $270

120 min initial NLP Transformational Coaching Consultation

2 hours · $360

Other sessions

Professional Supervision or mentor intro session half hour

30 mins ·

More info Only choose this option if you are an allied health professional requiring mentoring or supervision. This option is not for patients View less

Professional Supervision session one hour

1 hour · $120

Mentor session one hour

1 hour · $90

More info For allied health professional students I am mentoring as agreed View less

Sheena Hendon Health